THE AQUATIC FITNESS PROGRAM

THAT WILL TAKE YOU FROM WHERE YOU ARE

TO WHERE YOU WANT TO BE!

 

LOCATIONS

Miracle Mile
Pacific Palisades
 

MEET THE 

FOUNDER & TRAINERS

IGOR PORCIUNCULA

FOUNDER & TRAINER

Igor Porciuncula is a physical therapist from Brazil, swim instructor, and Red Cross lifeguard.

I have enjoyed being in the water since I took my first swim lesson at around 6 years old. Since then, swimming has been a big part of my life. Swimming has always brought me a lot of joy, from my early days on a youth swim team to my career as a swim instructor today.

Working at the Swim Academy of current 4-time gold medalist Lenny Krayzelburg for 9 years has giving me extensive knowledge of swimming and taught me a lot about the sport. Also, my background as a physical therapist gives me a unique perspective on developing this exercise program and meeting each client's physical needs.

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Sabina started swimming competitively in her home country of Slovakia and continued in Chicago until she was 18, along with playing water polo. She wanted to incorporate swimming into her life long term, so she started participating in triathlons and has been competing since. Upon moving to Los Angeles in 2016, she started working teaching swimming lessons. Really enjoying being around the pool, Sabina currently teaches swim lessons to kids and adults, Bootcamp h2O, water aerobics, and coaches age group swim team. Her newest LA weekend passion is ocean swimming.

TRAINER

SABINA KASTANOVA

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Lee has been involved in Aquatics since taking swimming lessons at the Greater Washington DC JCC at 3 years old. He continued training in swimming in the Maryland/DC area throughout middle and high school, working as a lifeguard, pool manager and Red Cross swim instructor (WSI) since 2002. Starting in 2009, Lee has been training athletes and private clients in Aquatic fitness programs in Maryland, Philadelphia, PA and Los Angeles. He started coaching at Bootcamp H2O at the Westside JCC in 2012. Lee is also a life-long martial artist and wrestler/ wrestling coach and he uses this training background to enhance his aquatic workouts.

TRAINER

LEE SCHNEIDERMAN

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FIRST TIMERS

Every thing you need to know

to succeed on your first time experienc

WHAT IS BOOT CAMP H2O

Boot Camp H2O aquatic fitness is a HIGH INTENSITY water fitness program that provides the benefits of a pool, with little to no impact on joints and expands lung capacity, as well as the benefits of weight and resistance training of a traditional gym.

Currently located in Los Angeles, this program is UNIQUE because it is a rigorous cross-training of swimming, water polo, water aerobics, modified plyometrics, and traditional strength and cardiovascular exercises. Unlike many water based fitness programs that target mainly senior citizens and people recovering from injury, Boot Camp H2O sets new standards in water-based fitness that CHALLENGES swimmers of all ages and physical shape. Whether you are a recreational swimmer or you have an extensive aquatic background, the hour-long session will PUSH YOU TO YOUR LIMIT.

START TRAINING TODAY

Group Classes

Private Aquatic Training 

Swimming Lessons

Stroke Clinic

CONTACT ME

Mailing Address:
1205 S. Shenandoah St. #104
Los Angeles CA, 90035
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WRITE OR CALL ME IF YOU HAVE MORE QUESTIONS

©2023 BY IGOR PORCIUNCULA.